Larry Huffman 6x500m/2:00r row
3,000m
Meters
13:12.7
Time
2:12.1
Pace
178
Calories
141
Heart Rate
| Rest Distance | 1,939m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,939m |
| Overall Time | 25:12.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 123 |
November 22, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.7 | 3,000m | 2:12.1 | 152 | 822 | 25 | 141 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 26 | 136 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 25 | 141 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 | 143 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 25 | 139 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 26 | 142 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 26 | 145 |
| r1,939m |
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Workout Graph
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