Larry Huffman 3x1500m/2:00r row
4,500m
Meters
20:40.2
Time
2:17.8
Pace
260
Calories
138
Heart Rate
| Rest Distance | 1,028m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,528m |
| Overall Time | 26:40.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 118 |
November 24, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 4,500m | 2:17.8 | 134 | 760 | 25 | 138 |
| 6:50.3 | 1,500m | 2:16.7 | 137 | 770 | 25 | 134 |
| 6:51.4 | 1,500m | 2:17.1 | 136 | 767 | 25 | 139 |
| 6:58.5 | 1,500m | 2:19.5 | 129 | 743 | 25 | 142 |
| r1,028m |
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Workout Graph
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