Larry Huffman 5x2000m/2:00r row
10,000m
Meters
48:09.6
Time
2:24.4
Pace
563
Calories
139
Heart Rate
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,095m |
| Overall Time | 58:09.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1253 |
| Drag Factor | 119 |
November 25, 2021 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.6 | 10,000m | 2:24.4 | 116 | 699 | 22 | 139 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 22 | 128 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 22 | 132 |
| 10:03.2 | 2,000m | 2:30.8 | 102 | 651 | 22 | 138 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 24 | 145 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 25 | 154 |
| r1,095m |
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Workout Graph
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