Larry Huffman 10x500m/2:00r row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
293
Calories
140
Heart Rate
| Rest Distance | 2,025m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,025m |
| Overall Time | 42:11.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 118 |
November 26, 2021 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 25 | 140 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 25 | 126 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 26 | 133 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 | 136 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 25 | 142 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 | 141 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 | 144 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 | 144 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 25 | 144 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 26 | 145 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | 154 |
| r2,025m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.