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Larry Huffman 10x500m/2:00r row

5,000

Meters

22:11.7

Time

2:13.1

Pace

293

Calories

140

Heart Rate

Rest Distance2,025
Rest Time20:00.0
Overall Distance7,025
Overall Time42:11.7
Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count840
Drag Factor118

November 26, 2021 05:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:11.7 5,000 2:13.1 148 810 25 140
2:16.8 500 2:16.8 137 770 25 126
2:13.7 500 2:13.7 146 804 26 133
2:13.7 500 2:13.7 146 804 24 136
2:11.1 500 2:11.1 155 834 25 142
2:12.0 500 2:12.0 152 823 25 141
2:13.3 500 2:13.3 148 808 25 144
2:13.0 500 2:13.0 149 812 24 144
2:14.5 500 2:14.5 144 795 25 144
2:13.4 500 2:13.4 147 807 26 145
2:10.2 500 2:10.2 159 845 25 154
r2,025

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Workout Graph

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