Larry Huffman 5x1000m/3:00r row
5,000m
Meters
22:33.3
Time
2:15.3
Pace
293
Calories
140
Heart Rate
| Rest Distance | 1,894m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,894m |
| Overall Time | 37:33.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 118 |
November 26, 2021 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 24 | 140 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 24 | 137 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 | 139 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 | 141 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 | 139 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 24 | 146 |
| r1,894m |
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Workout Graph
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