Larry Huffman 5x1000m/2:00r row
5,000
Meters
22:31.5
Time
2:15.1
Pace
294
Calories
144
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,339 |
| Overall Time | 32:31.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 117 |
November 29, 2021 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000 | 2:15.1 | 142 | 783 | 22 | 144 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 22 | 130 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 761 | 22 | 138 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 23 | 141 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 23 | 151 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 24 | 162 |
| r1,339 |
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Workout Graph
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