Larry Huffman v5268m/2:00r...3 row
11,288m
Meters
53:05.4
Time
2:21.0
Pace
643
Calories
141
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,954m |
| Overall Time | 59:05.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1332 |
| Drag Factor | 118 |
November 30, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:05.4 | 11,288m | 2:21.0 | 125 | 728 | 23 | 141 | |
| 24:55.1 | 5,268m | 2:21.9 | 122 | 721 | 24 | 136 | |
| r: 2:00 | 153m | ||||||
| 13:01.1 | 2,750m | 2:22.0 | 122 | 720 | 23 | 139 | |
| r: 2:00 | 154m | ||||||
| 15:09.3 | 3,270m | 2:19.0 | 130 | 748 | 24 | 149 | |
| r: 2:00 | 359m | ||||||
| r666m |
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Workout Graph
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