Larry Huffman 6x500m/1:00r row
3,000
Meters
13:42.9
Time
2:17.1
Pace
173
Calories
131
Heart Rate
| Rest Distance | 897 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 19:42.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 122 |
December 01, 2021 05:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,000 | 2:17.1 | 136 | 756 | 23 | 131 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 24 | 125 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 24 | 129 |
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 22 | 130 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 24 | 135 |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 25 | 136 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 23 | 134 |
| r897 |
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Workout Graph
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