Larry Huffman 6x500m/1:00r row
3,000m
Meters
13:42.9
Time
2:17.1
Pace
173
Calories
131
Heart Rate
| Rest Distance | 897m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,897m |
| Overall Time | 19:42.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 122 |
December 01, 2021 05:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,000m | 2:17.1 | 136 | 766 | 23 | 131 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 24 | 125 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | 129 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 22 | 130 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 24 | 135 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 25 | 136 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 23 | 134 |
| r897m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.