Larry Huffman 5x1000m/2:30r row
5,000m
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
136
Heart Rate
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,048m |
| Overall Time | 35:18.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 118 |
December 02, 2021 05:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000m | 2:16.8 | 137 | 769 | 22 | 136 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 22 | 124 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 22 | 134 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 | 134 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | 138 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 24 | 150 |
| r1,048m |
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Workout Graph
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