Larry Huffman 4x1000m/2:00r row
4,000m
Meters
17:02.4
Time
2:07.8
Pace
247
Calories
156
Heart Rate
| Rest Distance | 1,429m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,429m |
| Overall Time | 25:02.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 119 |
December 05, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.4 | 4,000m | 2:07.8 | 168 | 877 | 24 | 156 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 25 | 144 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 154 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 162 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | 165 |
| r1,429m |
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Workout Graph
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