Larry Huffman 5x1000m/2:00r row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
136
Heart Rate
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,518m |
| Overall Time | 32:42.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 119 |
December 13, 2021 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 22 | 136 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 | 125 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 23 | 134 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 138 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 | 142 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 23 | 143 |
| r1,518m |
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