Larry Huffman 7x750m/1:30r row
5,250m
Meters
23:37.3
Time
2:14.9
Pace
308
Calories
139
Heart Rate
| Rest Distance | 1,797m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,047m |
| Overall Time | 34:07.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 116 |
December 31, 2021 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 5,250m | 2:14.9 | 142 | 789 | 22 | 139 |
| 3:23.6 | 750m | 2:15.7 | 140 | 781 | 24 | 130 |
| 3:21.4 | 750m | 2:14.2 | 145 | 797 | 23 | 139 |
| 3:21.7 | 750m | 2:14.4 | 144 | 795 | 22 | 138 |
| 3:21.3 | 750m | 2:14.2 | 145 | 798 | 22 | 141 |
| 3:23.7 | 750m | 2:15.8 | 140 | 780 | 22 | 142 |
| 3:24.1 | 750m | 2:16.0 | 139 | 778 | 23 | 144 |
| 3:21.6 | 750m | 2:14.4 | 144 | 796 | 23 | 144 |
| r1,797m |
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Workout Graph
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