Larry Huffman 15x1000m/1:30r row
15,000m
Meters
1:06:40.2
Time
2:13.3
Pace
893
Calories
134
Heart Rate
| Rest Distance | 3,129m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 18,129m |
| Overall Time | 1:29:10.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1968 |
| Drag Factor | 119 |
January 01, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.2 | 15,000m | 2:13.3 | 148 | 808 | 23 | 134 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | 125 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 131 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 22 | 121 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 23 | 125 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 23 | 130 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 | 133 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 23 | 139 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 | 138 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 24 | 138 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 23 | 141 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 | 139 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 24 | 142 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 24 | 137 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 24 | 141 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | 144 |
| r3,129m |
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Workout Graph
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