Larry Huffman 3x1000m/1:30r row
3,000m
Meters
13:41.8
Time
2:16.9
Pace
175
Calories
127
Heart Rate
| Rest Distance | 621m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,621m |
| Overall Time | 18:11.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 117 |
January 05, 2022 05:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,000m | 2:16.9 | 136 | 768 | 21 | 127 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | 127 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 21 | 126 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 21 | 129 |
| r621m |
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Workout Graph
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