Larry Huffman v2:00/1:30r...7 row
5,021m
Meters
23:00.0
Time
2:17.4
Pace
288
Calories
129
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,626m |
| Overall Time | 33:30.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 120 |
January 06, 2022 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,021m | 2:17.4 | 135 | 764 | 22 | 129 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 125 | |
| r: 1:30 | 248m | ||||||
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 23 | 125 | |
| r: 1:30 | 249m | ||||||
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 23 | 130 | |
| r: 1:30 | 117m | ||||||
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 130 | |
| r: 1:30 | 238m | ||||||
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 22 | 131 | |
| r: 1:30 | 243m | ||||||
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 22 | 131 | |
| r: 1:30 | 249m | ||||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 133 | |
| r: 1:30 | 261m | ||||||
| r1,605m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.