Larry Huffman 6x1000m/1:30r row
6,000m
Meters
26:37.2
Time
2:13.1
Pace
356
Calories
148
Heart Rate
| Rest Distance | 1,409m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,409m |
| Overall Time | 35:37.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 119 |
January 11, 2022 05:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.2 | 6,000m | 2:13.1 | 148 | 810 | 22 | 148 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 23 | 139 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 22 | 147 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 | 145 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | 149 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | 154 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 | 159 |
| r1,409m |
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Workout Graph
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