Larry Huffman 10x750m/1:30r row
7,500m
Meters
33:24.9
Time
2:13.6
Pace
440
Calories
145
Heart Rate
| Rest Distance | 2,631m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,131m |
| Overall Time | 48:24.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
January 12, 2022 05:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.9 | 7,500m | 2:13.6 | 147 | 804 | 23 | 145 |
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 23 | 132 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 23 | 137 |
| 3:21.1 | 750m | 2:14.0 | 145 | 799 | 23 | 140 |
| 3:20.5 | 750m | 2:13.6 | 147 | 804 | 23 | 143 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 23 | 146 |
| 3:20.3 | 750m | 2:13.5 | 147 | 805 | 23 | 149 |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 23 | 150 |
| 3:20.8 | 750m | 2:13.8 | 146 | 802 | 23 | 150 |
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 24 | 152 |
| 3:19.8 | 750m | 2:13.2 | 148 | 809 | 24 | 152 |
| r2,631m |
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Workout Graph
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