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Larry Huffman 12x750m/1:30r row

9,000m

Meters

40:15.0

Time

2:14.1

Pace

532

Calories

138

Heart Rate

Rest Distance2,819m
Rest Time18:00.0
Overall Distance11,819m
Overall Time58:15.0
Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count1313
Drag Factor121

January 20, 2022 05:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:15.0 9,000m 2:14.1 145 798 23 138
3:21.1 750m 2:14.0 145 799 24 126
3:16.2 750m 2:10.8 156 838 23 137
3:18.6 750m 2:12.4 151 818 23 137
3:19.7 750m 2:13.1 148 810 23 138
3:18.6 750m 2:12.4 151 818 23 139
3:21.4 750m 2:14.2 145 797 24 139
3:21.5 750m 2:14.3 144 796 23 139
3:21.4 750m 2:14.2 145 797 24 141
3:23.0 750m 2:15.3 141 785 22 138
3:22.5 750m 2:15.0 142 789 23 142
3:18.2 750m 2:12.1 152 822 24 146
3:32.7 750m 2:21.8 123 722 23 145
r2,819m

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Workout Graph

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