Larry Huffman 8x1000m/1:30r row
8,000m
Meters
35:14.0
Time
2:12.1
Pace
479
Calories
139
Heart Rate
Rest Distance | 2,116m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,116m |
Overall Time | 47:14.0 |
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 22 |
Stroke Count | 1087 |
Drag Factor | 120 |
January 25, 2022 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:14.0 | 8,000m | 2:12.1 | 152 | 822 | 22 | 139 |
4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 | 129 |
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 131 |
4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 23 | 136 |
4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 22 | 140 |
4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 22 | 143 |
4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 | 145 |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 146 |
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | 148 |
r2,116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.