Larry Huffman 6x1500m/2:00r row
9,000m
Meters
40:26.4
Time
2:14.8
Pace
531
Calories
138
Heart Rate
| Rest Distance | 1,664m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,664m |
| Overall Time | 52:26.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 121 |
January 28, 2022 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.4 | 9,000m | 2:14.8 | 143 | 791 | 22 | 138 |
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 23 | 135 |
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 21 | 137 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 22 | 140 |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 22 | 140 |
| 6:42.9 | 1,500m | 2:14.3 | 144 | 797 | 22 | 143 |
| 6:46.8 | 1,500m | 2:15.6 | 140 | 783 | 23 | 137 |
| r1,664m |
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Workout Graph
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