Larry Huffman 5x1000m/2:00r row
5,000m
Meters
21:49.6
Time
2:10.9
Pace
302
Calories
137
Heart Rate
| Rest Distance | 589m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,589m |
| Overall Time | 31:49.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 119 |
January 29, 2022 05:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 24 | 137 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | 130 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 24 | 136 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 | 138 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 24 | 142 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 24 | 140 |
| r589m |
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