Larry Huffman 6x2000m/2:00r row
12,000m
Meters
53:23.0
Time
2:13.4
Pace
715
Calories
137
Heart Rate
Rest Distance | 1,949m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,949m |
Overall Time | 1:05:23.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 23 |
Stroke Count | 1495 |
Drag Factor | 119 |
January 30, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:23.0 | 12,000m | 2:13.4 | 147 | 806 | 23 | 137 |
8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 127 |
8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 22 | 130 |
8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 | 137 |
8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 24 | 140 |
8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 23 | 143 |
8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 24 | 147 |
r1,949m |
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Workout Graph
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