Larry Huffman 8x1000m/1:30r row
8,000m
Meters
34:44.0
Time
2:10.2
Pace
485
Calories
144
Heart Rate
| Rest Distance | 2,063m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 46:44.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
February 02, 2022 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.0 | 8,000m | 2:10.2 | 158 | 845 | 23 | 144 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 24 | 135 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 | 140 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 | 143 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 | 147 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 148 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 24 | 144 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 23 | 149 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | 149 |
| r2,063m |
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Workout Graph
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