Larry Huffman 8x1000m/1:30r row
8,000m
Meters
34:43.3
Time
2:10.2
Pace
485
Calories
138
Heart Rate
| Rest Distance | 2,302m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,302m |
| Overall Time | 46:43.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 117 |
February 11, 2022 05:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.3 | 8,000m | 2:10.2 | 159 | 845 | 23 | 138 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | 131 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 | 133 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 | 134 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 137 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 | 143 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 | 143 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | 141 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 | 144 |
| r2,302m |
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Workout Graph
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