Larry Huffman 5x2000m/1:30r row
10,000m
Meters
43:04.8
Time
2:09.2
Pace
613
Calories
134
Heart Rate
Rest Distance | 1,329m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 11,329m |
Overall Time | 50:34.8 |
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 24 |
Stroke Count | 1215 |
Drag Factor | 117 |
February 11, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:04.8 | 10,000m | 2:09.2 | 162 | 858 | 24 | 134 |
8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 25 | 131 |
8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 25 | 128 |
8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 25 | 130 |
8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | 140 |
8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 24 | 141 |
r1,329m |
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Workout Graph
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