Larry Huffman 4x6:00/1:30r row
5,568m
Meters
24:00.0
Time
2:09.3
Pace
341
Calories
136
Heart Rate
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,697m |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 118 |
February 17, 2022 05:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,568m | 2:09.3 | 162 | 857 | 23 | 136 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 130 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 136 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 139 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 142 |
| r1,129m |
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Workout Graph
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