Larry Huffman 8x1500m/1:30r row
12,000m
Meters
52:53.5
Time
2:12.2
Pace
719
Calories
134
Heart Rate
| Rest Distance | 2,079m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,079m |
| Overall Time | 1:04:53.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 117 |
February 18, 2022 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.5 | 12,000m | 2:12.2 | 151 | 821 | 23 | 134 |
| 6:35.2 | 1,500m | 2:11.7 | 153 | 826 | 23 | 128 |
| 6:36.7 | 1,500m | 2:12.2 | 151 | 820 | 22 | 131 |
| 6:36.5 | 1,500m | 2:12.1 | 152 | 821 | 23 | 131 |
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 23 | 134 |
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 23 | 136 |
| 6:39.7 | 1,500m | 2:13.2 | 148 | 809 | 24 | 136 |
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 24 | 139 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 24 | 137 |
| r2,079m |
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Workout Graph
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