Larry Huffman 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
319
Calories
150
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 24 |
Stroke Count | 508 |
Drag Factor | 117 |
February 18, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 24 | 150 |
4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 135 |
4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 | 143 |
4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 | 151 |
4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 24 | 157 |
4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 | 167 |
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Workout Graph
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