Larry Huffman v2:00/1:30r...5 row
3,201m
Meters
14:00.0
Time
2:11.2
Pace
192
Calories
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,444m |
| Overall Time | 21:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 119 |
March 03, 2022 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,201m | 2:11.2 | 155 | 833 | 23 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | |
| r: 1:30 | 132m | |||||
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | |
| r: 1:30 | 290m | |||||
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 23 | |
| r: 1:30 | 272m | |||||
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 23 | |
| r: 1:30 | 271m | |||||
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | |
| r: 1:30 | 278m | |||||
| r1,243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.