Larry Huffman 5x1000m/1:30r row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
301
Calories
135
Heart Rate
| Rest Distance | 1,289m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,289m |
| Overall Time | 29:22.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 116 |
March 05, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 22 | 135 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 | 131 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | 135 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 | 135 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 | 136 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 | 141 |
| r1,289m |
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Workout Graph
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