Larry Huffman 5x2000m/1:30r row
10,000m
Meters
45:22.3
Time
2:16.1
Pace
585
Calories
128
Heart Rate
| Rest Distance | 1,236m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,236m |
| Overall Time | 52:52.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 119 |
March 10, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.3 | 10,000m | 2:16.1 | 139 | 777 | 22 | 128 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 125 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 | 126 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 22 | 130 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 23 | 128 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 | 132 |
| r1,236m |
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Workout Graph
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