Larry Huffman 5x2000m/1:30r row
10,000m
Meters
44:16.3
Time
2:12.8
Pace
598
Calories
138
Heart Rate
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,235m |
| Overall Time | 51:46.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1184 |
| Drag Factor | 119 |
March 11, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.3 | 10,000m | 2:12.8 | 149 | 814 | 22 | 138 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 23 | 134 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | 137 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 23 | 141 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 23 | 143 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 23 | 139 |
| r1,235m |
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