Larry Huffman 6x2000m/1:30r row
12,000m
Meters
54:24.1
Time
2:16.0
Pace
704
Calories
129
Heart Rate
Rest Distance | 1,456m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 13,456m |
Overall Time | 1:03:24.1 |
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 23 |
Stroke Count | 1463 |
Drag Factor | 119 |
March 12, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:24.1 | 12,000m | 2:16.0 | 139 | 778 | 23 | 129 |
8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 24 | 132 |
8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 23 | 131 |
9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 23 | 130 |
9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 23 | 131 |
9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 24 | 124 |
9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 23 | 126 |
r1,456m |
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Workout Graph
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