Larry Huffman 5x2000m/1:30r row
10,000m
Meters
45:37.9
Time
2:16.8
Pace
582
Calories
123
Heart Rate
| Rest Distance | 1,174m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,174m |
| Overall Time | 53:07.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1204 |
| Drag Factor | 117 |
March 13, 2022 05:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 22 | 123 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 121 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 23 | 124 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 22 | 123 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 23 | 123 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 23 | 125 |
| r1,174m |
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Workout Graph
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