Larry Huffman 5x1000m/1:30r row
5,000m
Meters
22:04.0
Time
2:12.4
Pace
299
Calories
121
Heart Rate
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,304m |
| Overall Time | 29:34.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 119 |
March 15, 2022 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,000m | 2:12.4 | 151 | 818 | 24 | 121 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 | 117 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 | 121 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | 124 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 | 123 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 | 124 |
| r1,304m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.