Larry Huffman 5x2000m/1:30r row
10,000m
Meters
43:17.3
Time
2:09.8
Pace
626
Calories
144
Heart Rate
Rest Distance | 1,576m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 11,576m |
Overall Time | 50:47.3 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 24 |
Stroke Count | 1274 |
Drag Factor | 117 |
March 18, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.3 | 10,000m | 2:09.8 | 160 | 849 | 24 | 144 |
9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 21 | 145 |
8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 25 | 139 |
8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 | 140 |
8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 27 | 149 |
8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 26 | 151 |
r1,576m |
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Workout Graph
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