Larry Huffman 5x1000m/1:30r row
5,000m
Meters
22:10.7
Time
2:13.0
Pace
298
Calories
127
Heart Rate
| Rest Distance | 1,271m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,271m |
| Overall Time | 29:40.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 117 |
March 19, 2022 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.7 | 5,000m | 2:13.0 | 149 | 811 | 24 | 127 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 25 | 124 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 25 | 124 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 129 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 | 128 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 | 131 |
| r1,271m |
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Workout Graph
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