Larry Huffman 4x1500m/1:30r row
6,000m
Meters
25:02.1
Time
2:05.1
Pace
379
Calories
144
Heart Rate
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,158m |
| Overall Time | 31:02.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 118 |
March 24, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 6,000m | 2:05.1 | 178 | 914 | 25 | 144 |
| 6:10.1 | 1,500m | 2:03.3 | 186 | 941 | 26 | 142 |
| 6:13.4 | 1,500m | 2:04.4 | 182 | 924 | 25 | 142 |
| 6:16.2 | 1,500m | 2:05.4 | 177 | 910 | 24 | 146 |
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 26 | 148 |
| r1,158m |
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Workout Graph
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