Larry Huffman 3x1000m/1:30r row
3,000m
Meters
13:02.8
Time
2:10.4
Pace
182
Calories
128
Heart Rate
Rest Distance | 857m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 3,857m |
Overall Time | 17:32.8 |
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 26 |
Stroke Count | 454 |
Drag Factor | 119 |
March 26, 2022 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:02.8 | 3,000m | 2:10.4 | 158 | 842 | 26 | 128 |
4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 | 125 |
4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 | 128 |
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 26 | 131 |
r857m |
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Workout Graph
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