Larry Huffman 3x1000m/1:30r row
3,000m
Meters
12:43.5
Time
2:07.2
Pace
186
Calories
| Rest Distance | 869m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,869m |
| Overall Time | 17:13.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 119 |
March 28, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.5 | 3,000m | 2:07.2 | 170 | 884 | 25 | |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 26 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | |
| r869m |
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Workout Graph
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