Larry Huffman 2x2000m/1:30r row
4,000m
Meters
18:06.3
Time
2:15.7
Pace
235
Calories
| Rest Distance | 487m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,487m |
| Overall Time | 21:06.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 117 |
March 29, 2022 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 4,000m | 2:15.7 | 140 | 781 | 22 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 23 | |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | |
| r487m |
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Workout Graph
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