Larry Huffman 5x1000m/1:30r row

5,000m

Meters

26:50.8

Time

2:41.0

Pace

292

Calories

118

Heart Rate

Rest Distance1,143m
Rest Time7:30.0
Overall Distance6,143m
Overall Time34:20.8
Average Watts84
Calories Per Hour588
Stroke Rate19
Stroke Count671
Drag Factor116

March 30, 2022 06:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:50.8 5,000m 2:41.0 84 588 19 118
4:41.8 1,000m 2:20.9 125 730 24 109
8:41.4 1,000m 4:20.7 20 367 13 117
4:28.4 1,000m 2:14.2 145 798 22 120
4:28.3 1,000m 2:14.1 145 798 23 122
4:30.9 1,000m 2:15.4 141 784 22 125
r1,143m

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