Larry Huffman 5x1000m/1:30r row
5,000m
Meters
26:50.8
Time
2:41.0
Pace
292
Calories
118
Heart Rate
Rest Distance | 1,143m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 6,143m |
Overall Time | 34:20.8 |
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 19 |
Stroke Count | 671 |
Drag Factor | 116 |
March 30, 2022 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:50.8 | 5,000m | 2:41.0 | 84 | 588 | 19 | 118 |
4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 | 109 |
8:41.4 | 1,000m | 4:20.7 | 20 | 367 | 13 | 117 |
4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 | 120 |
4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 | 122 |
4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 22 | 125 |
r1,143m |
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Workout Graph
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