Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:47.6
Time
2:11.9
Pace
271
Calories
124
Heart Rate
| Rest Distance | 879m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,379m |
| Overall Time | 24:17.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 116 |
March 30, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 4,500m | 2:11.9 | 152 | 824 | 24 | 124 |
| 6:37.3 | 1,500m | 2:12.4 | 151 | 818 | 23 | 124 |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 24 | 126 |
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 25 | 124 |
| r879m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.