Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:16.4
Time
2:08.4
Pace
277
Calories
131
Heart Rate
| Rest Distance | 661m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,161m |
| Overall Time | 23:46.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 119 |
April 08, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.4 | 4,500m | 2:08.4 | 165 | 867 | 24 | 131 |
| 6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 24 | 130 |
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 24 | 128 |
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 24 | 136 |
| r661m |
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Workout Graph
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