Larry Huffman v2:00/1:30r...8 row
6,261
Meters
27:00.0
Time
2:09.3
Pace
384
Calories
| Rest Distance | 2,249 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,510 |
| Overall Time | 39:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 118 |
April 09, 2022 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,261 | 2:09.3 | 162 | 856 | 24 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | |
| r: 1:30 | 293 | |||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | |
| r: 1:30 | 281 | |||||
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 24 | |
| r: 1:30 | 258 | |||||
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | |
| r: 1:30 | 274 | |||||
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 25 | |
| r: 1:30 | 286 | |||||
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 25 | |
| r: 1:30 | 283 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | |
| r: 1:30 | 285 | |||||
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 26 | |
| r: 1:30 | 289 | |||||
| r2,249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.