Larry Huffman 4x750m/1:30r row
3,000m
Meters
12:51.8
Time
2:08.6
Pace
183
Calories
128
Heart Rate
| Rest Distance | 1,196m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,196m |
| Overall Time | 18:51.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 118 |
April 13, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.8 | 3,000m | 2:08.6 | 164 | 865 | 24 | 128 |
| 3:14.9 | 750m | 2:09.9 | 160 | 849 | 25 | 116 |
| 3:14.2 | 750m | 2:09.4 | 161 | 855 | 23 | 128 |
| 3:10.5 | 750m | 2:07.0 | 171 | 888 | 25 | 133 |
| 3:12.2 | 750m | 2:08.1 | 166 | 872 | 25 | 135 |
| r1,196m |
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Workout Graph
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