Larry Huffman v2:00/1:30r...2 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
63
Calories
77
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,575m |
| Overall Time | 8:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 119 |
April 14, 2022 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 77 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 39 | |
| r: 1:30 | 214m | ||||||
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 23 | 115 | |
| r: 1:30 | 289m | ||||||
| r503m |
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Workout Graph
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