Larry Huffman 4x1000m/1:40r row
4,000m
Meters
17:21.3
Time
2:10.1
Pace
243
Calories
129
Heart Rate
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,199m |
| Overall Time | 24:01.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 121 |
April 18, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.3 | 4,000m | 2:10.1 | 159 | 846 | 24 | 129 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | 124 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 24 | 131 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 24 | 134 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 | 130 |
| r1,199m |
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Workout Graph
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