Larry Huffman 5x1500m/1:30r row
7,500m
Meters
32:53.8
Time
2:11.5
Pace
452
Calories
138
Heart Rate
| Rest Distance | 1,411m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,911m |
| Overall Time | 40:23.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 116 |
April 23, 2022 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.8 | 7,500m | 2:11.5 | 154 | 828 | 23 | 138 |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 23 | 132 |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 23 | 138 |
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 23 | 137 |
| 6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 24 | 139 |
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 23 | 146 |
| r1,411m |
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Workout Graph
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