Larry Huffman 5x2000m/1:40r row
10,000m
Meters
45:08.7
Time
2:15.4
Pace
587
Calories
121
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 11,277m |
| Overall Time | 53:28.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
April 24, 2022 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.7 | 10,000m | 2:15.4 | 141 | 784 | 22 | 121 |
| 8:48.7 | 2,000m | 2:12.1 | 152 | 821 | 22 | 120 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 22 | 118 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 23 | 118 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 23 | 123 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | 129 |
| r1,277m |
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Workout Graph
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